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Journaling for self-esteem is a great way to improve your mood regarding yourself, your mind, and your body. By getting any negative thoughts out and bringing more positive ideas to life, you will feel your spirits being lifted. Not sure what to write? Take a look at these 30 journal prompts for self-esteem that will help!

30 Journal Prompts for Self Esteem Boosting and Positive Thinking

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If you aren’t sure what to write about to reduce anxious or negative thoughts, these 30 journal prompts for anxiety and depression might inspire you!

30 Journal Prompts for Anxiety and Depression | Mental Health Journal Prompts

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