Working through trauma and learning how to heal my inner self has been a much longer journey than expected. If you’re on this same journey, I hope some of this advice can help. Remember, you’re …
Positive Parenting

Tips for Planning an Autism-Friendly Christmas
It’s the most wonderful time of the year! Bright, colorful lights, Christmas music playing everywhere, crowds of people in all the stores, and lots and lots of holiday cheer. All of these things can either make …

7 Ways to Use Vaseline for Your Toddler
We’ve all seen scary headlines warning us that some of our favorite products are actually bad for our health, and it’s easy to believe them. Think about it, if you see something that reads “petroleum …

45 Positive Affirmations for Stressed Out Mommas
Positive affirmations are simple phrases that help you have more control over your life. Their purpose is to uplift and empower you. Use positive affirmations in place of negative self-talk, and in conjuction with journaling …

Grounding: Use This Technique to Ease Anxiety Instantly
I am someone who has dealt with anxiety my entire life, someone who gave birth to a daughter who has had anxiety her entire life as well. But let’s get real for a moment: I’m …

Mother’s Day Coloring Pages (Free Instant Download)
Ah, Mother’s Day. The day where – every freaking year – all I wished for was for my kids to get along. Did it ever happen? Of course it didn’t. They’re kids, and they bicker …

How to Make a Stress Ball Out of a Balloon
Whether you’re making a stress ball for yourself, your kids, or maybe both (both here!), this is a fun craft you make with just a few supplies. Balloon stress ball craft This stress ball pairs …

Dating Someone With Autism
I am not an expert on the subject of autism by ANY stretch of the imagination, but here are a few things I would want someone to know before getting into a relationship with me. …