What Is Fibromyalgia: Things You Need to Know
Most people ask what is fibromyalgia, because it is less common, but is another ailment that tends to present as people age.
Read More30 Journal Prompts for Self Esteem Boosting and Positive Thinking
Journaling for self-esteem is a great way to improve your mood regarding yourself, your mental health, and your body. By getting any negative thoughts out and bringing more positive ideas…
Read More30 Journal Prompts for Anxiety and Depression | Mental Health Journal Prompts
Journaling has many benefits, including improving your mental health by easing your anxiety and depression. Putting your thoughts and feelings on paper may take a little weight off of your…
Read More4 Early Morning Mood Boosts
Try as we might, most of us simply are not morning people. How many of us hit the snooze button a few more times than they’d like to admit each…
Read MorePot Of Gold St Patrick’s Day Treats
Wishing you a rainbow For sunlight after showers— Miles and miles of Irish smiles For golden happy hours— Shamrocks at your doorway For luck and laughter too, And a host…
Read MoreSpice Up Your Coffee!
For the lovers of coffee out there, you do not have to endure the monotony of brewing your coffee the same way always. This is because there are numerous additions you can use in your favorite drink to jerk its taste for an interesting experience. Luckily, it is possible that you already have most of these additives in your kitchen and they are known to boost the health benefits of the drink. Here is a look at 10 great additions for your coffee.
Read MoreSecret Garden Fairy Hangout!
This is the last week of the Think Outside The Toy Box series, but that doesn’t mean you should stop! Never stop, always push the limits! What can you do…
Read MoreWax Paper Painting!
Wax paper… We all have roll of it in our cupboard/drawer. We only use it for a couple of things. This week, #ThinkOutsideTheToyBox with us and find new uses for…
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