Are you starting a journal? Have you been journaling for a while? We put together these journal prompts to help get your creative juices flowing. If you think of other prompts, let us know in …
journal prompts
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30 journal prompts for anger management
Have you ever considered journaling for anger management? We have talked before about some benefits that can come from journaling. Did you know though, that journaling is a simple, yet powerful way to improve many …
How to Create a Gratitude Journal
A gratitude journal can train your brain to think of things in a different way. If you’re feeling stuck, stressed, or overwhelmed, this journal can help you get back on track. In fact, there are …