Are you looking for some productivity tips to help you get your life in order? I get it. I do, I’m all about needing to get my life in order. There are countless things that affect Many people struggle with how to be productive. I don’t know about you, but I often have high-productivity times…
Have you ever considered journaling for anger management? We have talked before about some benefits that can come from journaling. Did you know though, that journaling is a simple, yet powerful way to improve many aspects of your life? That’s right. It can improve your mood, your mental health, your physical health and yes, it…
Writing in your Gratitude Notebook daily is a conscious way to work on improving your life. Being grateful for your life is one thing, but actively working on writing it all out is another – and it’s what everyone should do! Daily writing can help a “bad day” turn into a “bad afternoon” instead. It…
Positive parenting isn’t for the faint of heart! Combining a bullet journal with positive parenting can give you the strength it takes to get through. I know it can be tough to stay positive when you just want to scream, and it’s more difficult to control the anger than it is to let it out,…
A gratitude journal can train your brain to think of things in a different way. If you’re feeling stuck, stressed, or overwhelmed, this journal can help you get back on track. In fact, there are scientific benefits to writing in your gratitude journal on a regular basis. Gratitude Journaling I’m excited to tell you all…
Whether you’re feeling stressed out from the kids, work, or just life in general… or you’re looking to create a daily relaxation routine, meditation is perfect for literally everyone. Even if you’re not an angry mom, set aside some time every day for a quick meditation break to help alleviate stress and clear your mind. …
My daughter, Sapphire, was diagnosed with Oppositional Defiant Disorder at age 9. She is what most would call a “difficult child”, but it’s not all the time. In fact, when she’s good, she’s GREAT! But when she gets off track, it’s like a dumpster fire that nobody can put out. That’s how it used to…
“Geez, why are all of these posts so doom and gloom? All of them!” *Continues scrolling Thyroid Cancer Support Groups* “Wow, they sure do complain a lot.” “I can’t believe everyone is so miserable. I want to help them with some positive thinking. They’re all so hopeless. I have to blog about my thyroid cancer…